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Natalie's Nuggets

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Going vegan for 14 days 🌸🍄🌱There is another start date next week so you can - Join Me! I will receive @sakaralife on the weekdays and use their recipes on the weekends to eat plant based, organic and gluten-free for 14 days. Use my code to get 15% off Ref_NataliesNuggets15 You can also use my link https://www.sakara.com/discount/REF_NATALIESNUGGETS15

Finally, our first day of school photo. ❤️

We visited the farm from where we order our eggs, meat, dairy etc. #amishorganicfarm #millersbiodiversityfarm

Our “tiny-estate” for the night.

Sebastian the fireman.

Apparently Kitty, Katty, Pity, Seta and Cody - Sebastian’s guests - needed a special treat so he served them Sorrel, blueberries and dirty sock. According to Sebastian, everyone likes it. #chefsebastian #imaginationnation #thisis3

First bites of food. Spinach and kale sautéed in beef bone broth and a sprinkle of Himalayan salt. Today I am having as much spinach kale and bone broth as I would like. Tomorrow back to regular eating but I will be heavy on prebiotic and probiotic foods. #3daywaterfast #breakingthefast

Breaking my three day water fast with grass fed pastured beef bone broth. It’s very important to come out of a water fast slowly so today I am only having water and bone broth. #waterfast @bonafideprovisions #Ididit

Water fast day 2. I am doing it!! But, it sucks! I did have to take a tablespoon of apple cider vinegar to relieve my acid reflux/heartburn brought on my the fast. The tablespoon of acv helped so much. Did you know acid reflux is a symptom of too little acid in your stomach not too much. 🤯I am hoping to last until Monday morning at which time I will add in some bone broth. 72 hours is apparently how long it takes to reset your gut/immune system/body. #waterfast

This is my second time doing the level 2: detox and I think it is great. I am skipping Friday’s food though to start my water fast. I’d been planning on starting tomorrow. But, after consuming only liquids yesterday, my body is telling me that it’s time to reset with a water fast so here I go. If you’d like to try the @sakaralife Level 2 detox, it will be available again next month, and you can use my code Ref_NataliesNuggets15 for 15% off.

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